Therapy isn’t only for when you’re “broken” – it can be a powerful way to slow down, breathe, connect, and be with who you truly are.

 

In this episode of Echoes Among Trees: Reclaiming Our Inner Voice, Jerome and Vivian sit down with music psychotherapist Hugo Wong (Guided Imagery & Music Therapist, Analytical Music Therapist, Chair of the Hong Kong Music Therapy Association) to explore the big questions: “Is therapy right for me?” and “How do I choose a therapist who actually fits?”

 

You’ll hear Hugo’s journey from stressed music student to psychodynamic music therapist and Jungian analysis client, and how music therapy helps express complex emotions when words fall short.